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Latest News Newsletter Issue #3 |
How to exercise while sitting at your computer If you are one of those people who have to be at a desk all day long, there are some simple steps that you can follow in order to improve your posture and keep your health in check. Do you know where your kids are? Abuse isn't the only way to harm a child. Neglect can be as destructive, says CyberShrink. Children need constant care and affection, and parents are the ones who have to supply this. Desk Stretches Take a break and stretch: an excerpt from Getting Back in Shape by Bob Anderson, Bill Pearl, Ed Burke and Jeff Galloway. Healthy employees increase productivity Does your employee's poor health pose a threat to your business? Guard yourself against hijackers With an average of about 39 vehicles hijacked per day, keeping abreast of evolving modus operandi is key to avoiding becoming a victim. Creating a stress-free office Now that nature is in bloom, many people are feeling a little more cheerful. If that's not working for you, how about spring cleaning the office? |
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